Nutrition

LIVE LIFE – BE ACTIVE – KEEP FIT – HAVE FUN!

Nutritional Consultation

Daniel actively supports using all natural products for pain relief and general body wellness and as such can consult with you on the best products for you to consider for weight loss, attain maximum movement in your joints as well as minimal discomfort to all other areas.

If you have any issues you would like him to talk to you about, please feel free to ask while he is with you or why not give him a call to arrange a one on one meeting, go ahead, it’s FREE!

Keto Diet

The keto diet is a low-carb, high-fat diet. It lowers blood sugar and prohibits the creation of insulin, shifts the body’s metabolism away from carbs and towards fat and ketones. The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low-carb diets.

It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis.

When this happens, your body becomes incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain. Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This, along with the increased ketones, has numerous health benefits.

It is important to eat and drink, if you eat late don’t eat too much or maybe have a glass of water with it to help fill the void. The most important thing to remember is to try to do everything you do in MODERATION!

Cleansing

Aloe Vera cleansing helps in improving bowel functions and the effects of toxins and wastes in the body, thus ridding the body of waste materials. It is very important to cleanse the colon regularly to improve bowel functions and enhance general health. Designed to kick-start the F.I.T. programme, cleanse your body and adjust your mindset, C9 provides the perfect starting point for transforming your diet and fitness habits.

Based around Forever’s bestselling Aloe Vera Gel drink, this nutritionally-balanced programme will allow you to see real results in just nine days. It is the ideal starting point for a healthier fitness plan. When clicking order online you will be directed to the official selling site of the C9.

Increase energy and focus

Burn fat and create more energy — especially for your muscles and brain. Acetyl-L-Carnitine has two main benefits: Boosts brain power:
ALCAR is an anti-aging nootropic, or smart drug, meaning, it helps your brain perform better.
Muscle spasms and joint care

Apple Cider Vinegar

Pharmaceutical versions of acetic acid is used as ear canal remedy, it helps control blood pressure and unclog arteries. A Japanese study looked at the effects on rats with high blood pressure. Both were able to significantly reduce blood sugar. The researchers concluded that acetic acid was the reason for the effect of Apple Cider Vinegar (ACV). It has also been suggested that acetic acid increased blood flow in the colon.

Apple cider vinegar, can get rid of muscle spasms and alter your PH, add one teaspoon of vinegar to a glass of water to ensure it is not too acidic for your oesophagus and recommend you drink apple cider vinegar on an empty stomach. It’s a great way to start out the day do not use at night.

Though acidic, ACV promotes an alkaline environment inside your body. This is due to how ACV is broken down and digested.
Many viruses and bacteria are unable to live in an alkaline environment.

When you don’t have enough alkaline, your body takes calcium in an attempt to become alkaline. This leeching of calcium can lead to loss of bone density and osteoporosis. Despite contradicting claims, many people enjoy better health after switching to a more alkalising diet.

Customer testimonials

My left arm and shoulder have always been in pain but after many weeks of massage and exercise I can put my own shirts on and brush my hair, sounds trivial but they make a huge difference to me. Thank you Dan

Sheila - 78
Stratford-Upon-Avon

I am still swimming on a regular basis and have done a
number of iron man competitions, my upper body feels tight before hand
so I have a neck. shoulders and back massage which helps prepare me.

Clair - 62

Much improvement in ability to move and use limbs -
more flexible now, I can reach up to the top shelf of the cupboards

Margaret - 84
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Supplements

Forever Supergreens

Forever Supergreens contains over twenty fruits and vegetables with vitamins C, E and magnesium to help keep your body fully powered for optimal performance

C9 Aloe Peaches

Designed to kick-start the F.I.T. programme, cleanse your body and adjust your mindset, C9 provides the perfect starting point for transforming your diet and fitness habits.

Forever Aloe Vera Gel

Our purifying drinking gel boasts 99.7% inner leaf aloe gel to aid digestion and skin health. It’s also high in vitamin C which contributes to the normal function of the immune system and to a normal energy-yielding metabolism. 

Infinite Restoring Creme

With over fifteen skin conditioning ingredients, Restoring Crème absorbs fast to leave skin feeling moisturised and smooth.